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Supporting players beyond the pitch

Crystal Palace FC leads the way in supporting player mental health, as new research highlights the powerful link between physical activity and well-being.

William Pearce Consultant 13/11/2025

Fresh from their first FA Cup and FA Community Shield wins, Crystal Palace FC has made another game-changing move – this time off the pitch.

The club recently announced their new dedicated support center for players released from their academy. The three year aftercare package aims to help players transition to life outside of professional football.

The club has invested heavily into this academy after achieving the coveted ‘Category 1’ status back in 2020 and academy graduate and former England manager, Gareth Southgate, unveiled the club’s redevelopment of their facilities back in 2021.

The announcement of the aftercare programme represents a transformative step in providing support for former players and reducing the risk of mental health challenges immediately after and in the years that follow their release. But whilst the investment and academy status will no doubt yield success, there are still many players who become surplus to requirements at such a tender age.

Tackling mental health challenges in football

While success stories often make the headlines, many young players face a difficult reality when released from academies.

Our research shows a clear link between an active lifestyle and mental well-being, illustrating the positive impact that sport and physical activity can have on mental health.

Through research conducted in February 2025, in collaboration with Sport England, we found that three in five (60%) of those with a disability or long-term health condition agree that being physically active helps them to manage their long-term physical or mental health condition.

Those respondents in agreement that physical activity helps them to manage their long-term health condition are most likely to say that physical activity:

  • Enhances their mood and mental well-being (52%)
  • Offers stress relief and relaxation (47%)
  • Improves their sleep quality (42%).

With three in five (60%) citing walking as being the most effective activity in helping them to manage their long-term physical or mental health condition.

These insights underline an important truth: whether you’re an elite footballer or simply someone looking to feel better day to day, movement matters.

Beyond competition: the everyday value of being active

For many players their release from an academy will not signal the end of their playing career, nor should it. Regardless of whether people are active for competition, to be social or to become a healthier version of themselves there can be huge benefits to an active lifestyle.

For some, improving mental health is key in the decision to maintain an active lifestyle. Research conducted in collaboration with ukactive throughout 2025 shows that four in five (79%) gym goers say that improving mental health and wellbeing was an important factor in their decision to take out a gym membership.

Regular physical activity isn’t just good for the body, it is vital for maintaining and improving mental well-being, especially during life’s transitions. Providing access to physical activity whether that be through programmes, sports clubs or daily routines remains one of the most effective strategies for protecting mental well-being and tackling rising mental health challenges, especially among young males.

Movember: moving for mental health

This November, as Movember encourages men across the world to raise awareness for mental health, suicide prevention, and physical well-being, Crystal Palace’s initiative feels especially timely.

Movember reminds us that supporting men’s mental health isn’t just about awareness, it’s about action. Whether that’s growing a moustache, checking in on a friend, or simply moving more, every effort helps men live happier, healthier, and longer lives.

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Would you like to learn more about the insights cited in this article? Reach out to our Public Team for more information today.

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